WHAT ARE YOU DOING TO BOOST YOUR IMMUNE SYSTEM? Steps You Can Take to Stay Well By Donald A. Carroll, Optometric Physician, Nutritional Therapy Practitioner WE TAKE A MINIMUM OF 20,000 IU OF VITAMIN D3 with K2 DAILY, HIGH-DOSE VITAMIN C, AND MANY MORE NUTRITIOUS FOODS AND NUTRITIONAL SUPPLEMENTS. SEE WHAT YOU CAN DO IN THESE SUGGESTIONS BELOW: Jeff T Bowles, www.jefftbowles.com, is THE vitamin D expert. He has researched and…
Leaving a Nourishing Legacy By Katherine A. Carroll, NTP, Owner & Hostess of Adytum Sanctuary The best thing right now we can do for ourselves and our family is to work on our edible legacy by investing in building the soil of our land and the “soil” of our gut microbiome where about 70-80% of our immune system either thrives or struggles to survive. This may very well be far…
Your Personal Happiness Quotient is Your Key to Health By Katherine Carroll, NTP, Adytum Sanctuary Hostess/Owner Do More What Makes You Happy is written in rainbow color on a little dish I use to hold essential oils near a diffuser in the new exercise cottage we just created at Adytum Sanctuary for guests to use. We value health and well-being at the Sanctuary, particularly when the World is focused on…
By Katherine A. Carroll, NTP, Adytum Sanctuary Owner-Hostess A Seattle guest reserving the Orion Suite in late February, booking through Airbnb instead of the www.adytumsanctuary.com website, wants to get a “bit of Nature in” while they are here. He asks if there are any hikes nearby. One benefit of booking directly, besides cutting out the middleman and higher costs, is that information is on the blog: https://adytumsanctuary.com/hiking/. Still, I love…
Color has descended after a long, chilly Winter. Adytum Sanctuary has had a busy 2019 with international guests mixing in with returning guests. Adytum Sanctuary becomes a necessary ritual to reconnect with all that really matters in life. This season, we will host guests for longer stays who are taking Kent Raible’s class, the foremost Goldsmith in America, here in Mossyrock, Washington. If you have plans for family reunions as…
August 30, 2010, Adytum Sanctuary’s first guests walked in— literally. I wasn’t accustomed to someone walking into my private home and it took me aback. It was the transition night that turned Adytum Sanctuary into a public space. I admit, it took some getting used to. The fact these two men were the equivalent of big handsome, movie star-type hunks from Hollywood and Venice Beach, California didn’t ease my…
I am back from National Health Federation travels, my other work as Executive Director, from much warmer Southern California on health-freedom business. Back to Adytum Sanctuary, my favorite place on Earth…. even more than my beloved Mt. Rainier. I woke to images of beauty here that touch my Spirit softly with their “Welcome Home!” As cold as it is, it is so good to be here again inside the…
Recently I was interviewed by Marissa Dykman who captured the essence of Adytum Sanctuary so well. Her article can be found at this link: http://www.lewistalk.com/2017/03/01/find-adytum-sanctuary-resort/ In the midst of everyday chaos, imagine being able to retreat to a place where you could fully reconnect with yourself, your loved ones and your creativity. Imagine being surrounded by gardens of vibrant wildflowers and English roses, bountiful fruits and vegetables, and breathtaking views…
Adytum Sanctuary has enjoyed the pristine elegance of many snowfalls at the end of 2016 and continuing into February 2017. Whether snuggling by the fire with your lover, watching eagles hunting over Lake Mayfield, ending the night under billions of stars in true dark-sky in the salt-water hot tub is your desire, then winter at Adytum is a necessary ritual in your life as it is for many…
Mt. Rainier has captured the hearts and souls of hundreds of thousands. And most certainly, she has captured my heart completely. Every season Adytum Sanctuary hosts domestic and international guests who take a day trip to the incomparable Mt. Rainier. I’ve traveled much around the World and seen many great treasures like the Great Wall of China, the Forbidden City, and Yosemite, and Sequoia and still, whether cities or countryside,…