The Sanctuary Blog
Granite Lake Hike Dodging 10,000 Baby Frogs…by Kat Carroll, NTP and Associate Editor of Health Freedom News
The Spectacular Pristine Granite Lake Outside Ashford, Near Mt. Rainer in Washington StateThis is an absolutely beautiful hike not far from Adytum Sanctuary to three...
A Little Full Moon Creativity in the Adytum Kitchen By Kat Carroll, NTP, Associate Editor, Health Freedom News
Our Yet Unnamed Creation "On the Half Shell" (any ideas?)Right before bed last night, my guests advised me- for the first time- that we needed to cook around his diabetes....
Eating for Magnificence by Kat Carroll, NTP
Adytum Sanctuary has been called the healthy, gourmet B&B for foodies and we’ve been on the path to what the Chinese call ‘radiant health’, the highest health attainable,...
Windy Ridge Route to Mt. St. Helens “The Exquisite Comeback”
If my last post on Mt. St. Helens was about a mountain as an indomitable survivor, this post reveals another vantage point of her character as she makes an exquisite, lush...
Review of Michio Kaku’s Physics of the Future, How Science Will Shape Human Destiny and Our Daily Lives by the Year 2100
As Associate Editor of the Health Freedom News, the National Health Federation's quarterly publication (www.thenhf.com; available with membership) I enjoy providing book...
Mt. St. Helens~ Indomitable Survivor, Inspiring Spirit….
With guests expected from Seattle and Portland using Adytum as middle meeting ground, we left The Orion Suite open for their pleasure, heading for Mt. St. Helens for ours. It...
Travel Styles~ Another Perfect Day at Adytum Sanctuary
We're a great team at Adytum serving you...Here Nature teams up to refresh us...This week, Donn and I have enjoyed our time share in Hawaii again. We were here six months ago...
Codex: First Time, Firsthand The Fortieth Session of the Codex Committee On Food Labelling Ottawa, Canada May 2012 By Katherine A. Carroll
Delegates at the Codex Meeting...someone wasn't going to put their arm around me for the picture...I was...
Raw Brownie Recipe, Courtesy of Woody Harrelson
Adytum's Favorite Playground...Opposite is TepanYaki Grill and More Counter/BarDonn's been playing with raw food creations again. Every time he encounters an unsolvable...